Indian

Spicy Eggplant Tikka By @activeandnourished

A spicy vegetarian curry, created by Instagram's @activeandnourished, that uses Sharwood's Spicy Tikka simmer sauce from our new Spice Kitchen range.

Serves 2
10 mins prep time
30 mins cook time

Ingredients

1 pouch of Sharwood’s Spicy Tikka Simmer Sauce
1 tablespoon olive oil
3 finger eggplants, washed, halved and lightly salted
1 tomato, cut into 8 wedges
1 red onion, sliced
Optional
Coconut yoghurt
Coriander leaves
Naan bread

Instructions

Step 1

Preheat oven to 190º C.

Step 2

Place eggplant halves, tomatoes and onions on a baking tray and mix with the oil to coat.

Step 3

Place in the oven and roast for 20 minutes or until cooked and tender.

Step 4

Place Sharwood’s Spicy Tikka Simmer Sauce in a saucepan and simmer on low for 4-5 minutes, add the roast vegetables and heat for another couple of minutes until all cooked through.

Step 5

To serve, drizzle coconut yogurt and fresh coriander on top, and some naan bread to soak up the yummy sauce.

 

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